Burnout Overview Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition. […]

Anger and Agitation Overview If you’re regularly feeling agitated or easily angered, it could be a sign that you’re dealing with unaddressed emotional issues. What is Agitation? Agitation is a feeling of aggravation, annoyance, restlessness, or nervousness. It can be brought on by actions, words, events, or in some cases, for no known reason. It’s […]

Learning Disorders Overview Learning disorders can make it difficult to perform at school or work, but the right diagnosis and support can make a big difference. The National Center for Learning Disabilities estimates that 1 in 5 children in the United States have a learning disability of some kind. In a clinical context, learning disabilities fall into […]

Chronic Stress Overview Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. This can cause physical and psychological symptoms. Short-lived feelings of stress are a regular part of daily life. When these feelings become chronic, or long-lasting, they can severely impact a person’s health. Types of Stress […]

Melasma Overview Melasma is a common form of hyperpigmentation that causes dark skin patches to develop on the face and other areas of the body commonly exposed to sunlight. Possible causes of melasma include sun exposure, changes in hormones, and skincare products that contain irritating chemicals. The dark patches develop as a result of malfunctioning […]